True Self

Yoga & Psychology

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Salutations to the Sun - August 2014

Children's Yoga

This is a lively, fun class for children aged 7 to 12 years.

Mt. EdenThursdays at 4:00 pm
Directions Healing Centre,
Mt Eden
$12 per class

Yoga helps children develop:

  • positive thinking
  • focus and concentration
  • memory
  • emotional balance
  • good posture
  • a strong sense of self
  • transition to adolescence
  • imagination and creativity
  • flexibility, strength and co-ordination

The class is non-competitive, interactive and fun.

Please complete the form below to book a place for your child as the numbers are kept to a maximum of 10 children per class.

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* email and/or phone number required

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